Exercise of the day

One exercise for everyone, every day. In the game it waits in your first roll as a golden die.

How to: It's in Your Hands

It's in Your Hands

Make yourself comfortable. Ask yourself: what can I influence in a positive way today? Thoughts, feelings, decisions? You have more influence than you think. Feel free to write down your answers.

30–120 seconds

Roll this exercise Exercise page (opens in a new window)Today’s exercise

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