Exercise of the day

One exercise for everyone, every day. In the game it waits in your first roll as a golden die.

How to: Circle and Tap

Circle and Tap

  1. Draw circles on your belly with one hand
  2. Only once that works smoothly: at the same time, gently tap the top of your head with the other hand
  3. Can you do both? Then swap hands!

10–60 seconds or 5–20 repetitions

https://www.youtube.com/watch?v=aqR5V9h7-G4

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