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  1. SpiFi
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  3. Brain Training
  4. Circle and Tap

Brain Training

Circle and Tap

10–60 seconds or 5–20 repetitions

In the game, the amount die decides how long or how many times.

How to: Circle and Tap

How it works

Step by step: Circle and Tap
  1. Draw circles on your belly with one hand
  2. Only once that works smoothly: at the same time, gently tap the top of your head with the other hand
  3. Can you do both? Then swap hands!

Only do what feels good. Please stop if you feel pain or dizziness.

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An exercise by:

Bewegungsrevolution (opens in a new window)

Bewegungsrevolution

Categories

  • Brain Training

More exercises from “Brain Training”

  • Still Point 20–120 s20–120 seconds
  • Side Steps 20–120 s20–120 seconds
  • Copy Me 20–180 s20–180 seconds
  • Tap and Circle 10–60 s10–60 seconds
  • Tongue Stretch 20–120 s20–120 seconds
  • Cross Knee Taps 20–120 s20–120 seconds

All exercises in “Brain Training”

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