Category
Brain Training
Boosts thinking skills through targeted exercises.
All exercises in the “Brain Training” category – roll one or pick your own.
9 exercisesFree & no sign-up
All exercises in “Brain Training”
- Circle and Tap
Draw circles on your belly with one hand → Only once that works smoothly: at the same time, gently tap the…
10–60 seconds 5–20 repetitions
- Copy Me
Start the follow-along video via the info icon (3 minutes).
20–180 seconds
- Cross Knee Taps
Download the arrow chart via the info icon or draw your own.
20–120 seconds
- Crossing Master
Take a juggling bag in each hand (or a small ball, a lemon, a pair of socks …) → Throw both up at the same…
60–150 seconds 5–30 repetitions
- Infinity Walk
Place two markers (e.g. lemons or cups) about 2 m apart on the floor → Walk around them in a steady figure…
60–300 seconds 5–40 repetitions
- Side Steps
Download the coordination chart via the info icon.
20–120 seconds
- Still Point
Open the dot graphic via the info icon → Look at the dot and hold your gaze as still as you can.
20–120 seconds
- Tap and Circle
Sit or stand upright → Tap your thigh steadily with your right hand while drawing circles in the air with…
10–60 seconds
- Tongue Stretch
Hold the tip of your tongue with a clean cloth or tissue and gently pull it forwards → Hold for 10–15…
20–120 seconds