Brain Training

Infinity Walk

60–300 seconds or 5–40 repetitions

In the game, the amount die decides how long or how many times.

How it works

1. Place two markers (e.g. lemons or cups) about 2 m apart on the floor
2. Walk around them in a steady figure of eight, actively swinging your arms in opposition to your steps
3. A short video (info icon) shows you how. In the follow-along video you then walk forwards and backwards to the rhythm for 5 minutes.

Only do what feels good. Please stop if you feel pain or dizziness.

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