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Exercise of the day

One exercise for everyone, every day. In the game it waits in your first roll as a golden die.

How to: Shoulder Eight

Shoulder Eight

  1. Stand tall and stretch your right arm out in front
  2. Draw figures of eight in the air with your outstretched arm
  3. Then switch to your left arm. Do the rolled amount on each side.

20–60 seconds or 10–30 repetitions

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