Exercise of the day
One exercise for everyone, every day. In the game it waits in your first roll as a golden die.
Cross Knee Taps
Download the arrow chart via the info icon or draw your own. Level 1: arrow to the right – your right hand taps your left knee; arrow to the left – your left hand taps your right knee. Level 2: green = stand, blue = squat down, yellow = go up on tiptoes or jump. Level 3: combine both.
20–120 seconds
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