Exercise of the day

One exercise for everyone, every day. In the game it waits in your first roll as a golden die.

How to: Eye Push-Ups

Eye Push-Ups

  1. Stretch one arm out in front with your thumb up, at the level of the bridge of your nose
  2. Fix your gaze on your thumbnail
  3. Slowly bring your thumb towards your nose and back again without taking your eyes off the nail – only as close as you can still see it sharply.

20–60 seconds or 10–30 repetitions

Roll this exercise Exercise page (opens in a new window)Today’s exercise

Scroll to Top