Exercise of the day

One exercise for everyone, every day. In the game it waits in your first roll as a golden die.

How to: Feel IT! Be Grateful

Feel IT! Be Grateful

Put your hand on your heart and find 10 things, people, animals … you are grateful for right now. Smile if thinking about them makes you happy.

1–30 seconds

Roll this exercise Exercise page (opens in a new window)Today’s exercise

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