Exercise of the day

One exercise for everyone, every day. In the game it waits in your first roll as a golden die.

How to: Stress Point Massage

Stress Point Massage

  1. For relaxation and calm in between: the pressure point is right in the middle of your palm
  2. Press it gently with the thumb of your other hand and massage it in small circles
  3. Switch hands halfway through.

20–120 seconds

Roll this exercise Exercise page (opens in a new window)Today’s exercise

Scroll to Top