Exercise of the day

One exercise for everyone, every day. In the game it waits in your first roll as a golden die.

How to: Good for Me

Good for Me

What is good for you? It can be a person, a place, an activity or something small – like music or a smell. Feel free to write down your answers. Try to bring at least one of these “things” into your day today!

30–120 seconds

Roll this exercise Exercise page (opens in a new window)Today’s exercise

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