Exercise of the day

One exercise for everyone, every day. In the game it waits in your first roll as a golden die.

How to: Be Your Own Gift!

Be Your Own Gift!

Think of 3 things you will do today just for YOU (e.g. drink water, exercise, listen to music, read, go for a walk). And then DO IT! Take time for YOURSELF!

20–60 seconds

Roll this exercise Exercise page (opens in a new window)Today’s exercise

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