Exercise of the day

One exercise for everyone, every day. In the game it waits in your first roll as a golden die.

Shoulder Taps

Get into the push-up position – on the floor or, easier, with your hands on a wall or a sturdy table
Tap your left shoulder with your right hand and put it back down
Then tap your right shoulder with your left hand. Keep your hips as still as possible.

20–60 seconds or 2–40 repetitions