Exercise of the day

One exercise for everyone, every day. In the game it waits in your first roll as a golden die.

How to: Crab Walk

Crab Walk

  1. Sit on the floor with your feet flat. Put your hands on the floor behind you and lift your hips into the crab position 🦀
  2. Move your arms and legs alternately to crawl forwards or backwards.

10–60 seconds

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