Infinity Walk
60–300 seconds or 5–40 repetitions
In the game, the amount die decides how long or how many times.
How it works
- Place two markers (e.g. lemons or cups) about 2 m apart on the floor
- Walk around them in a steady figure of eight, actively swinging your arms in opposition to your steps
- A short video (info icon) shows you how. In the follow-along video you then walk forwards and backwards to the rhythm for 5 minutes.
Only do what feels good. Please stop if you feel pain or dizziness.
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