Rabbit Hops
10–60 seconds or 6–30 repetitions
In the game, the amount die decides how long or how many times.
How it works
Start in a deep squat with your hands on the floor. Jump forwards with both feet at the same time, briefly supporting yourself with your hands. Land softly, return to the squat and repeat.
Only do what feels good. Please stop if you feel pain or dizziness.