Eye Push-Ups
20–60 seconds or 10–30 repetitions
In the game, the amount die decides how long or how many times.
How it works
- Stretch one arm out in front with your thumb up, at the level of the bridge of your nose
- Fix your gaze on your thumbnail
- Slowly bring your thumb towards your nose and back again without taking your eyes off the nail – only as close as you can still see it sharply.
Only do what feels good. Please stop if you feel pain or dizziness.